Kickboxing Happy Hour
Join award winning fitness trainer Christian Castaneda for Friday Fit Happy Hour. Hit your fitness goals by including kickboxing into your regimen. This class is for individuals looking for a sweaty HIIT training type of workout. No equipment necessary or previous experience. The focus is to build coordination, balance, space awareness, muscular endurance and of course kickboxing skills. Those who step up to the challenge usually celebrate post class with a mini happy hour provided by The Anchor Fitness. Hurry to sign -up spots are limited!