Kickboxing Fitness Workout
Join award winning fitness trainer Christian Castaneda every Friday for 45 mins. Hit your fitness goals by including kickboxing into your regimen. This class is for individuals looking for a sweaty HIIT training type of workout. No equipment necessary or previous experience. The focus is to build confidence, coordination, balance, space awareness, muscular endurance and of course kickboxing skills. Hurry to sign -up spots are limited!